top of page

Chickpea and Spinach Stew

Prep Time:

20 Minutes

Cook Time:

20 Minutes

Serves:

4 -6 Servings

Level:

About the Recipe

Ingredients

  • 2 cans chickpeas, rinsed and drained

  • 1 onion, chopped

  • 2 garlic cloves, minced

  • 1 tbsp olive oil

  • 2 cups vegetable broth

  • 1 can diced tomatoes

  • 4 cups fresh spinach

  • 1 tsp cumin

  • 1 tsp paprika

  • Salt and pepper to taste


Preparation

Step 1. In a large pot, heat olive oil over medium heat. Sauté onion and garlic until fragrant, about 3-5 minutes.


Step 2. Add chickpeas, vegetable broth, diced tomatoes, cumin, paprika, salt, and pepper. Bring to a boil.


Step 3. Reduce heat and simmer for 15-20 minutes.


Step 4. Stir in fresh spinach until wilted, about 2-3 minutes.


Step 5. Serve hot.


bottom of page